This simple sugar-free, keto clafoutis is a superb, delicious low carb dessert to make for family and mates using any seasonal summer season fruit you need!
The final phrase spring meets summer season dessert! This Simple Keto Low Carb Clafoutis is made in a blender to make it great straightforward and quick to make.
It’s so comforting, creamy and bursting with latest berries. At merely 3 grams of internet carbs per serving it’s a comforting keto sweet cope with that obtained’t ship your blood sugar ranges hovering! Good for these on a ketogenic weight reduction plan!
WHAT IS A CLAFOUTIS?
Clafoutis is a baked typical French dessert that might be very straightforward to make and is elegant to serve to firm any night of the week. It’s a cross between a custard and a flan.
Standard clafoutis makes use of frequent flour and up to date cherries as a result of the fruit, nonetheless totally different latest fruit, like latest raspberries, wild blueberries, latest blackberries and even peaches would work correctly.
The flan-like batter is principally made with eggs and heavy cream and will very effectively be liked for breakfast or dessert. It whips up so merely throughout the blender and also you then merely pour batter into your shallow dish to bake, you’ll marvel why you’ve obtained in no way tried this unimaginable recipe sooner than!
DO YOU EAT CLAFOUTIS COLD?
You’ll be capable to eat this sugar free clafoutis chilly topped with some delicious keto yogurt or sugar free whipped cream and further berries if you like. Generally it’s a dessert that’s served lukewarm.
You’d make this ahead of firm coming over and omit of the oven on the counter for about 15-20 minutes to sit back barely. My alternative is chilly since that’s how I get pleasure from custard type desserts. This keto clafoutis will company up a bit as quickly as refrigerated. I say serve it the easiest way you want, warmth or chilly, it’s fully delicious each method!
HOW TO MAKE CLAFOUTIS
You’ll be capable to whip this dessert up in a short time the least bit. Merely 5 minutes to prep and 25 to bake!
- Start by preheating the oven to 375 ranges F.
- Grease a 9-inch gratin dish or a 10-inch flan dish or ceramic pie dish with butter.
- Add the entire batter parts to a blender, starting with the moist and blend until clear. Don’t over combine.
- Scatter fruit, about half of the raspberries into the pie plate. Pour the batter over the berries after which prime with the rest of the berries pressing them into the batter.
- Bake for about 25 minutes until just about set, nonetheless the clafoutis has a slight jiggle throughout the heart. Option to bake for 5 further minutes if you like a firmer, fully set clafoutis. I like mine with a slight softer custard actually really feel throughout the heart. It moreover companies up as a result of it cools so attempt to not over put together dinner.
- Serve with a dusting of powdered sweetener and/or serve with sugar free whipped cream, Greek yogurt or coconut yogurt.
TOOLS NEEDED TO MAKE KETO CLAFOUTIS
Merely two kitchen gadgets needed for this simple comforting keto cope with!
- Ceramic 10 inch pie dish A ceramic custard or flan pie dish or tart pan will keep its heat greater than a metal pan. You’d moreover use a glass pie dish or maybe a cast iron skillet though I’ve not examined this recipe using each so the baking time could vary.
- Extreme powered blender will get the job carried out successfully and shortly.
WHAT IS THE TEXTURE OF A CLAFOUTIS?
The texture if this sugar free clafoutis is a cross between a custard and a flan. Within the occasion you refrigerate it pretty then eat it lukewarm, it’ll flip into firmer and further flan like. Within the occasion you eat it warmth correct out of the oven, will most likely be further custard like.
Within the occasion you want a young coronary heart, don’t over bake and take it out of the oven when the center continues to be jiggly. Should you’d like a firmer texture, bake an extra 5 minutes and allow to sit back then refrigerate for just a few hours or in a single day.
HOW TO STORE CLAFOUTIS
Within the occasion you do have any left overs, which may be very unlikely, nonetheless if you do, you’ll have to cowl the pie pan with parchment or plastic wrap and refrigerate.
It might be saved throughout the fridge for as a lot as 3 days. I don’t advocate freezing this. You’ll be capable to reheat in a 300 diploma F oven until warmth.
This delicious, now keto, baked French dessert is an outstanding recipe for curbing your sweet tooth!
Simple Keto Blender Raspberry Clafoutis
The final phrase spring meets summer season dessert! This Simple Keto Raspberry Clafoutis is made in a blender to make it great straightforward and quick to make.
Prep Time 5 minutes
Put together dinner Time 25 minutes
Servings 6
Power 315kcal
Author Jo Harding
Substances
- 1 teaspoon butter to grease pan
- 1 cup raspberries latest (or 150g)
Instructions
-
Preheat the oven to 375F / 190C /170 fan.
-
Grease a 24 cm flan dish or a ten inch diameter pie dish with butter.
-
Add the entire batter parts to a blender, starting with the moist and blend until clear. Don’t over combine.
-
Unfold ⅔ of the raspberries on the underside. Pour over the batter after which prime with the rest of the berries pressing them into the batter.
-
Bake for about 25 minutes until just about set nonetheless the clafoutis has a slight jiggle throughout the heart. Option to bake for 5 further minutes if you like a firmer, fully set clafoutis. I like mine with a slight softer custard actually really feel throughout the heart. It moreover companies up as a result of it cools so attempt to not over put together dinner.
-
Option to mud on powdered sweetener and serve with whipped cream, Greek yogurt or coconut yogurt.
-
Storage: Inside the fridge for as a lot as 3 days.
Notes
Web Carbs 3g
This recipe was first printed in June 2021.
Vitamin
Serving: 1serving | Power: 315kcal | Carbohydrates: 6g | Protein: 6g | Fat: 29g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Ldl ldl cholesterol: 115mg | Sodium: 112mg | Potassium: 118mg | Fiber: 3g | Sugar: 1g | Vitamin A: 396IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 1mg
Related
This simple sugar-free, keto clafoutis is a superb, delicious low carb dessert to make for family and mates using any seasonal summer season fruit you need!
The final phrase spring meets summer season dessert! This Simple Keto Low Carb Clafoutis is made in a blender to make it great straightforward and quick to make.
It’s so comforting, creamy and bursting with latest berries. At merely 3 grams of internet carbs per serving it’s a comforting keto sweet cope with that obtained’t ship your blood sugar ranges hovering! Good for these on a ketogenic weight reduction plan!
WHAT IS A CLAFOUTIS?
Clafoutis is a baked typical French dessert that might be very straightforward to make and is elegant to serve to firm any night of the week. It’s a cross between a custard and a flan.
Standard clafoutis makes use of frequent flour and up to date cherries as a result of the fruit, nonetheless totally different latest fruit, like latest raspberries, wild blueberries, latest blackberries and even peaches would work correctly.
The flan-like batter is principally made with eggs and heavy cream and will very effectively be liked for breakfast or dessert. It whips up so merely throughout the blender and also you then merely pour batter into your shallow dish to bake, you’ll marvel why you’ve obtained in no way tried this unimaginable recipe sooner than!
DO YOU EAT CLAFOUTIS COLD?
You’ll be capable to eat this sugar free clafoutis chilly topped with some delicious keto yogurt or sugar free whipped cream and further berries if you like. Generally it’s a dessert that’s served lukewarm.
You’d make this ahead of firm coming over and omit of the oven on the counter for about 15-20 minutes to sit back barely. My alternative is chilly since that’s how I get pleasure from custard type desserts. This keto clafoutis will company up a bit as quickly as refrigerated. I say serve it the easiest way you want, warmth or chilly, it’s fully delicious each method!
HOW TO MAKE CLAFOUTIS
You’ll be capable to whip this dessert up in a short time the least bit. Merely 5 minutes to prep and 25 to bake!
- Start by preheating the oven to 375 ranges F.
- Grease a 9-inch gratin dish or a 10-inch flan dish or ceramic pie dish with butter.
- Add the entire batter parts to a blender, starting with the moist and blend until clear. Don’t over combine.
- Scatter fruit, about half of the raspberries into the pie plate. Pour the batter over the berries after which prime with the rest of the berries pressing them into the batter.
- Bake for about 25 minutes until just about set, nonetheless the clafoutis has a slight jiggle throughout the heart. Option to bake for 5 further minutes if you like a firmer, fully set clafoutis. I like mine with a slight softer custard actually really feel throughout the heart. It moreover companies up as a result of it cools so attempt to not over put together dinner.
- Serve with a dusting of powdered sweetener and/or serve with sugar free whipped cream, Greek yogurt or coconut yogurt.
TOOLS NEEDED TO MAKE KETO CLAFOUTIS
Merely two kitchen gadgets needed for this simple comforting keto cope with!
- Ceramic 10 inch pie dish A ceramic custard or flan pie dish or tart pan will keep its heat greater than a metal pan. You’d moreover use a glass pie dish or maybe a cast iron skillet though I’ve not examined this recipe using each so the baking time could vary.
- Extreme powered blender will get the job carried out successfully and shortly.
WHAT IS THE TEXTURE OF A CLAFOUTIS?
The texture if this sugar free clafoutis is a cross between a custard and a flan. Within the occasion you refrigerate it pretty then eat it lukewarm, it’ll flip into firmer and further flan like. Within the occasion you eat it warmth correct out of the oven, will most likely be further custard like.
Within the occasion you want a young coronary heart, don’t over bake and take it out of the oven when the center continues to be jiggly. Should you’d like a firmer texture, bake an extra 5 minutes and allow to sit back then refrigerate for just a few hours or in a single day.
HOW TO STORE CLAFOUTIS
Within the occasion you do have any left overs, which may be very unlikely, nonetheless if you do, you’ll have to cowl the pie pan with parchment or plastic wrap and refrigerate.
It might be saved throughout the fridge for as a lot as 3 days. I don’t advocate freezing this. You’ll be capable to reheat in a 300 diploma F oven until warmth.
This delicious, now keto, baked French dessert is an outstanding recipe for curbing your sweet tooth!
Simple Keto Blender Raspberry Clafoutis
The final phrase spring meets summer season dessert! This Simple Keto Raspberry Clafoutis is made in a blender to make it great straightforward and quick to make.
Prep Time 5 minutes
Put together dinner Time 25 minutes
Servings 6
Power 315kcal
Author Jo Harding
Substances
- 1 teaspoon butter to grease pan
- 1 cup raspberries latest (or 150g)
Instructions
-
Preheat the oven to 375F / 190C /170 fan.
-
Grease a 24 cm flan dish or a ten inch diameter pie dish with butter.
-
Add the entire batter parts to a blender, starting with the moist and blend until clear. Don’t over combine.
-
Unfold ⅔ of the raspberries on the underside. Pour over the batter after which prime with the rest of the berries pressing them into the batter.
-
Bake for about 25 minutes until just about set nonetheless the clafoutis has a slight jiggle throughout the heart. Option to bake for 5 further minutes if you like a firmer, fully set clafoutis. I like mine with a slight softer custard actually really feel throughout the heart. It moreover companies up as a result of it cools so attempt to not over put together dinner.
-
Option to mud on powdered sweetener and serve with whipped cream, Greek yogurt or coconut yogurt.
-
Storage: Inside the fridge for as a lot as 3 days.
Notes
Web Carbs 3g
This recipe was first printed in June 2021.
Vitamin
Serving: 1serving | Power: 315kcal | Carbohydrates: 6g | Protein: 6g | Fat: 29g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Ldl ldl cholesterol: 115mg | Sodium: 112mg | Potassium: 118mg | Fiber: 3g | Sugar: 1g | Vitamin A: 396IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 1mg
